Here's how I did it:
- 2 cups spinach (make sure you wash)
- 1 tbsp peanut butter
- 3/4 cup 1% milk
- 1/4 plain Greek yogurt
- 1 banana
- 3 tsp milled flax
- small handful blueberries
- 4 ice cubes
Blend it all together and voila!
The bananas were a little ripe and that's what the smoothie tastes like. It filled an entire Pizza Express cup and I'm still trying to finish it at 10am (but I'm a baby about this stuff).
Our blender also died after the first smoothie so we craftely made the second one in the food processor sans ice.
All in all I would do it again. Anyone have a blender I can borrow?
0 comments:
Post a Comment